Welcome to Mental Blocks EMDR Therapy

We’re grateful to have you here and are excited to share that our team has grown along with our new Vancouver and Mission office. Our associates bring a wide range of expertise and a shared commitment to providing compassionate, high-quality care. Together, we offer EMDR Therapy, Couples Counselling, Youth Counselling, Family Counselling, EMDR Consultation for Therapists, Wellness Coaching and Clinical Supervision. If you would like to book a consultation, learn more or connect with one of us directly, please email us using the links below:

Cynthia Routhier, EMDR Therapist & Couples Counsellor in both French & English Online

Tammy Humeny, - EMDR Therapist, Wellness Coach in Mission, BC & Online

Cheryl St. Amour, - EMDR Therapist, Youth, Couples & Family Counsellor in Victoria, BC & Online

Sally-Anne Haug, Certified EMDR Therapist, EMDRIA Approved Consultant, Clinical Supervisor in Vancouver, BC & Online

To book more easily as a current client, please download the Jane App on your mobile with either Apple or Google Play

Cheryl is a Canadian Certified Counsellor with over 30 years of experience, offering in-person counselling in Victoria, BC and online across Canada. She works with adults, couples, families, and youth (ages 10+) to navigate life’s challenges with compassion, steadiness, and care.

Cheryl supports clients experiencing anxiety, depression, addictions, grief and loss, trauma, and major life transitions. Her approach is grounded, client-centred, and responsive to each person’s unique needs, helping clients feel understood while working toward meaningful change.

She creates a safe and supportive space where clients can explore difficult experiences at their own pace. Whether you are coping with loss, navigating relationship challenges, facing uncertainty, or working through the impact of past experiences, Cheryl offers a calm, experienced presence to help you move forward.

Cheryl provides both in-person sessions in Victoria and secure online counselling across Canada, offering flexibility and accessibility based on your preferences.

Cheryl is a Canadian Certified Counsellor with over 30 years of experience, offering in-person co... Read More

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