Welcome to Mental Blocks EMDR Therapy

We’re grateful to have you here and are excited to share that our team has grown along with our new Vancouver and Mission office. Our associates bring a wide range of expertise and a shared commitment to providing compassionate, high-quality care. Together, we offer EMDR Therapy, Couples Counselling, Youth Counselling, Family Counselling, EMDR Consultation for Therapists, Wellness Coaching and Clinical Supervision. If you would like to book a consultation, learn more or connect with one of us directly, please email us using the links below:

Cynthia Routhier, EMDR Therapist & Couples Counsellor in both French & English Online

Tammy Humeny, - EMDR Therapist, Wellness Coach in Mission, BC & Online

Cheryl St. Amour, - EMDR Therapist, Youth, Couples & Family Counsellor in Victoria, BC & Online

Sally-Anne Haug, Certified EMDR Therapist, EMDRIA Approved Consultant, Clinical Supervisor in Vancouver, BC & Online

To book more easily as a current client, please download the Jane App on your mobile with either Apple or Google Play

Canadian Certified Counsellor

A Canadian Certified Counsellor (CCC) is a nationally recognized mental health professional trained to provide ethical, evidence-based counselling to support emotional wellbeing.

Cheryl is a Canadian Certified Counsellor who offers both in-person counselling in Victoria, BC and online throughout Canada. With over 30 years of experience, she works compassionately with adults, couples, families, and youth aged 10 and up.

Cheryl is dedicated to supporting people through life’s most challenging moments—whether you’re navigating anxiety, depression, addictions, grief and loss, trauma, or major life transitions. Sessions are available by video or in person, allowing you to choose the format that feels most comfortable for you.

She believes that every person’s experience of pain and hardship is deeply personal. Whether you’re grieving the loss of a loved one, facing a career setback, uncovering a family secret, coping with betrayal, or feeling uncertain about what comes next, Cheryl offers a steady, caring presence. Together, you’ll work toward healing, restoring your sense of self, and finding your next hopeful horizon.

Cheryl is a Canadian Certified Counsellor who offers both in-person counselling in Victoria, BC a... Read More

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