Welcome to Mental Blocks EMDR Therapy

We’re grateful to have you here and are excited to share that our team has grown along with our new Vancouver and Mission office. Our associates bring a wide range of expertise and a shared commitment to providing compassionate, high-quality care. Together, we offer EMDR Therapy, Couples Counselling, Youth Counselling, Family Counselling, EMDR Consultation for Therapists, Wellness Coaching and Clinical Supervision. If you would like to book a consultation, learn more or connect with one of us directly, please email us using the links below:

Cynthia Routhier, EMDR Therapist & Couples Counsellor in both French & English Online

Tammy Humeny, - EMDR Therapist, Wellness Coach in Mission, BC & Online

Cheryl St. Amour, - EMDR Therapist, Youth, Couples & Family Counsellor in Victoria, BC & Online

Sally-Anne Haug, Certified EMDR Therapist, EMDRIA Approved Consultant, Clinical Supervisor in Vancouver, BC & Online

To book more easily as a current client, please download the Jane App on your mobile with either Apple or Google Play

Cynthia is a bilingual (English/French) EMDR Therapist and Couples Counsellor who supports individuals and couples in navigating trauma, stress, and relationship challenges. She offers all sessions online, providing flexible and accessible care across BC and throughout Canada.

Cynthia creates a supportive, collaborative space where clients can explore difficult experiences, strengthen connection, and move toward meaningful change. Her approach is thoughtful and client-centred, helping individuals build emotional regulation and insight, while supporting couples in improving communication and deepening their understanding of one another.

Using Eye Movement Desensitization and Reprocessing (EMDR), Cynthia offers therapy in both English and French, allowing clients to process experiences in the language that feels most natural and effective for them.

Cynthia works exclusively online with individuals and couples across BC and Canada.

Cynthia is a bilingual (English/French) EMDR Therapist and Couples Counsellor who supports indivi... Read More

Sally-Anne Haug is a Certified EMDR Therapist and EMDRIA Approved Consultant specializing in trauma and complex case work. She works with adults who feel stuck in patterns that haven’t shifted through traditional therapy, including anxiety, shame, and the lasting impact of past experiences.

Her approach is focused, structured, and depth-oriented. Sally-Anne is known for helping clients move beyond insight and into meaningful change—particularly when previous therapy has not led to the results they were hoping for.

Using Eye Movement Desensitization and Reprocessing (EMDR) Therapy, she supports the reprocessing of distressing experiences so they no longer carry the same emotional intensity. This allows clients to experience greater clarity, regulation, and a stronger, more stable sense of self.

Clients often choose to work with Sally-Anne when they:

-have tried therapy before but still feel stuck are dealing with complex or longstanding trauma -want a more active, results-oriented approach -are ready to engage in deeper therapeutic work

She offers online EMDR Therapy across BC, with in-person availability in Vancouver. Extended sessions and intensives are available for clients seeking more focused and efficient progress.

Sally-Anne Haug is a Certified EMDR Therapist and EMDRIA Approved Consultant specializing in trau... Read More

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