Welcome! Please book yourself a complimentary consultation or email us to schedule one at thrivewithsallyanne@gmail.com so we can have a brief discussion so you can determine whether our services fit your needs. If you are a current client, please book yourself some time for an appointment(s). We look forward to speaking with you soon. Have a great day.

Registered Clinical Counsellor

Registered Clinical Counsellor (RCC) is a professional designation in BC that is reserved for practitioners with counselling-related master's degrees who have met the stringent academic, clinical and professional requirements and committed themselves to practice according to an ethical code of conduct and standards of practice set by BC Association of Clinical Counsellors (BCACC)


EMDR Therapist

EMDR therapy is an evidence-based form of psychotherapy developed by based on the adaptive information processing (AIP) model, which posits that trauma is stored and stuck in the brains neural network. Any memory of a traumatic event causes a person to connect to the negative feelings, body sensations and cognitions associated with it. The goal is to add adaptive emotions to the neural network.... Read More

EMDR therapy is an evidence-based form of psychotherapy developed by based on the adaptive information processing (AIP) model, which posits that trauma is stored and stuck in the brains neural network. Any memory of a traumatic event causes a person to connect to the negative feelings, body sensations and cognitions associated with it. The goal is to add adaptive emotions to the neural network. This is obtained through bilateral stimulation, a process that creates new neural pathways and the ability to access the stored trauma. This allows for the reprocessing of the trauma and a reduction of associated anxiety, thereby creating new associations with memories and increasing adaptive behaviours.


EMDR Therapist/Student-Affordable Rates

Work with a compassionate and skilled counselling student offering individual therapy at reduced rates. Under the clinical supervision of a Registered Clinical Counsellor (RCC) and a Certified EMDR Therapist, sessions are grounded in trauma-informed, relational, and evidence-based approaches, including EMDR therapy. A great option for those seeking meaningful support with anxiety, trauma, life ... Read More

Work with a compassionate and skilled counselling student offering individual therapy at reduced rates. Under the clinical supervision of a Registered Clinical Counsellor (RCC) and a Certified EMDR Therapist, sessions are grounded in trauma-informed, relational, and evidence-based approaches, including EMDR therapy. A great option for those seeking meaningful support with anxiety, trauma, life transitions and emotional wellbeing—at a more accessible cost.

Hi there, my name is Tammy, and I’m a Registered Clinical Counsellor with 25+ years of counselling experience in helping people overcome their struggles. If you find that you are feeling stuck or challenged in some way, and unable to move forward, I’d be honoured to be a part of your growth and healing process.

I think the relationship between client and counsellor is sacred, and the most important part of the your healing process. Through our work together, you will be able to move through your blocks that keep you stuck in the different area’s of your life. You will ultimately feel more at peace with yourself, so you can move forward in your life with greater ease and joy. You will finish our sessions knowing your strengths, being able to tune into your wisdom, while gaining momentum in the direction of your heart’s desire.

Hi there, my name is Tammy, and I’m a Registered Clinical Counsellor with 25+ years of counsellin... Read More

Research has shown that our brain and body have an innate ability to heal. In our work together, we will use your mind and body’s natural ability to heal and bring you back to balance.

Whether you are experiencing significant life changes, anxiety, grief, relationship issues, chronic pain, depression, or trauma, by applying EMDR, we will get to the root of core issues and begin the healing process towards a long lasting state of well-being.

For the past few years, I have focused my work on helping people align with what’s most important to them. Through these experiences, I have been constantly inspired at how much more resourceful and resilient people are when the right conditions are created.

With a strong foundation in Child & Youth Care (CYC), mental health, addictions, and social justice, I am committed to providing compassionate, trauma-informed therapy to clients of all ages.

My clinical experience includes supporting individuals, youth, and families in schools, clinics, and community-based organizations across Greater Victoria. I integrate EMDR therapy with somatic (body-based) approaches, relational care, and evidence-based trauma recovery models. I strive to create culturally safe, inclusive, and accessible spaces for all clients, and offer a warm, affirming, and non-judgmental space for healing—either in-person in Victoria or virtually anywhere in BC.

My approach is client-centered, collaborative, and strength-based. I believe in meeting clients where they’re at, helping them build meaningful coping strategies, and supporting their journey toward holistic wellness. Every client is unique, and I tailor my support to help you move forward in ways that align with your goals, values, and needs.

Research has shown that our brain and body have an innate ability to heal. In our work together, ... Read More

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